MS NEW BOOTY
This home-based program is specifically designed and focuses on building round, perky glutes and toned legs. It includes our favorite exercises that will reshape and lift your butt. Whether you want to gain weight and/or accentuate your glutes, this guide is perfect for you!
For best results, pair this program with the What Waist?! guide to ensure that your midsection stays lean.
What the program contains:
- 4 weeks guide with 5 sessions per week
- PDF with video demonstrations (THIS IS NOT A FOLLOW ALONG)
- Nutrition advice (Meal prep, Macronutrients, Caloric Surplus)
- Tips to gain weight
- Cardio recommendations
- Resistance bands
- Ankle weights
After purchasing you will immediately receive a link with your PDF. Please be sure to download and save, the link will expire after a period of time. Links will not be resent if deleted, lost or device has been changed.
You will always have access to the program as long as it’s saved. Please ensure to SAVE link to Google drive once you receive it.